Healdsburg Pilates

Motivational Fitness Classes

  • Monday

    Spinning: 5:30pm - 6:30pm

    Circuit: 6:30pm - 7:00pm

    Personal Training Sessions by Appt.

  • Tuesday

  • Wednesday

    Spinning: 5:30pm - 6:30pm

    Ab Fab: 6:30pm - 7:00pm

    Personal Training Sessions by Appt.

  • Thursday

  • Friday

    Spinning: 7:00am - 8:00am

    Personal Training Sessions by Appt.

  • Saturday

  • Healdsburg Pilates & Personal Fitness Spin Classes

    Spinning

    Mon & Wed: 5:30pm | Fri: 7:00am
    Please contact us in advance to reserve your place
    Spinning class is a 50-minute stationary-cycling odyssey – hill climbs, downhills and intervals on uniquely-designed bikes – all set to music, and concluding with a 10-minute relaxing warm-down stretch. This class guarantees a safe, great cardiovascular workout no matter what your fitness level!

    We also offer private small-group spin classes by appointment. Contact us to reserve a slot for your group.

    Healdsburg Pilates & Personal Fitness Balanced Body Barre

    Ab Fab

    Wednesday: 6:30pm
    Drop in welcome
    Ab Fab class focuses on the abdominals, providing a comprehensive workout aimed at muffin-top transformation and washboard maintenance.

    Healdsburg Pilates & Personal Fitness Circuit Classes

    Circuit

    Mon: 6:30pm | Fri: 8:00am
    Drop in welcome
    This 30-minute class combines challenging upper body, lower body, and abdominal toning exercises, set up in a circuit format.